How Dance Improves Math & Science Scores
If you’re looking for an activity that enhances academic performance, improves physical fitness, and supports mental well-being, look no further than dance! Studies over the past 20 years have revealed that dance education provides a wide range of cognitive, social, and emotional benefits—especially in academic subjects like math and science.
At McDonald-Wilson Dance Academy (MWDA) in NW Calgary, we are passionate about offering high-quality dance training that not only nurtures a love for movement but also sets children up for success in school and beyond. Whether your child is just starting their dance journey or is part of our Professional Division Program, the benefits of dance extend far beyond the studio.
The Science Behind Dance and Academic Success
Research from the National Endowment for the Arts shows that students who participate in dance classes regularly:
Earn higher GPAs, particularly in math and science
Are more likely to complete advanced math courses like calculus
Score higher on standardized tests, including the SAT, especially in science and writing
Perform better in math and science competitions
Enroll in four-year colleges at higher rates and are more likely to earn As in university courses
According to the National Assembly of State Arts Agencies, students who take arts classes, including dance, consistently score higher on standardized tests. The more exposure to the arts, the greater the improvement in test scores.
How Dance Strengthens Cognitive Skills
Dance is more than just an art form—it’s a full-brain workout! Dance training involves pattern recognition, sequencing, spatial awareness, and problem-solving, all of which are key cognitive skills used in math and science. In fact, learning choreography strengthens memory, logic, and analytical thinking, all of which translate into better academic performance.
Dance Builds Physical Fitness and Coordination
Beyond academics, dance is an excellent way to improve overall physical health. According to the National Dance Education Organization, regular dance classes:
Enhance flexibility, range of motion, and strength
Improve balance, posture, and coordination
Boost endurance and cardiovascular health
Engage both fine and gross motor skills, which are critical for young learners
Unlike many traditional sports, dance offers a well-rounded fitness routine that supports a child’s entire body while also stimulating their mind.
Mental and Emotional Well-Being Through Dance
Dance also offers essential social and emotional benefits, particularly important for school-age children and teens. A study published in the International Journal of Neuroscience found that dance significantly boosts serotonin and dopamine levels—chemicals responsible for happiness and motivation. This helps reduce stress, anxiety, and depression while improving self-esteem and resilience.
Additionally, dance encourages social interaction, teamwork, and communication skills, fostering a sense of belonging and confidence in young dancers.
A Bright Future Starts at MWDA
At McDonald-Wilson Dance Academy, we believe that dance shapes young minds for success both inside and outside the studio. With our experienced instructors, supportive community, and comprehensive dance programs, your child will not only develop strong technical skills but also enhance their academic and personal growth.
For families in NW Calgary looking to provide their children with the best opportunities for success in school and life, dance is a powerful choice. Ready to see the benefits firsthand? Contact us today to book a trial class and experience the MWDA difference!
Ready to Start?
If you’re curious about how dance can fit into your child’s schedule, reach out to us today. We’re happy to discuss the best options for your child’s age, level, and goals.
Contact us to learn more about our programs and find the perfect fit for your child. We can’t wait to welcome you to the MWDA family!
